{"id":5277,"date":"2021-03-31T22:23:06","date_gmt":"2021-03-31T20:23:06","guid":{"rendered":"https:\/\/instytutpolski.pl\/stockholm\/?p=5277"},"modified":"2021-04-05T10:38:08","modified_gmt":"2021-04-05T08:38:08","slug":"polska-pasktraditioner2","status":"publish","type":"post","link":"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/","title":{"rendered":"Polska p\u00e5sktraditioner"},"content":{"rendered":"\n<p>P\u00e5sken i Polen f\u00f6reg\u00e5s av 40 dagars fasta som symboliserar 40 dagar som Jesus tillbringade i \u00f6knen. Det \u00e4r en tid d\u00e5 folk ska h\u00e5lla sig borta fr\u00e5n t. ex. godis, alkohol och fester. Det \u00e4r en mycket gammal tradition som inte n\u00f6dv\u00e4ndigtvist f\u00f6ljs s\u00e5 noga idag men det \u00e4r fortfarande ett bra tillf\u00e4lle att minska p\u00e5 lyx och n\u00f6jen. Allt detta f\u00f6r att f\u00f6rbereda sig f\u00f6r den stora p\u00e5skdagen som \u00e4r den f\u00f6rsta s\u00f6ndagen efter v\u00e5rens f\u00f6rsta fullm\u00e5ne.<\/p>\n\n\n\n<p>El\u017cbieta Dura och Ewa Paw\u0142owska fr\u00e5n ZPK i G\u00f6teborg ber\u00e4ttar mer om polska p\u00e5sktraditioner i den h\u00e4r speciellt f\u00f6rberedda serien som man kan se p\u00e5 v\u00e5r Youtube-kanal.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"L\u00e5ngfredagen - polska p\u00e5sktraditioner\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IyIgPbY3QMY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86-1024x683.jpg\" alt=\"\" data-id=\"5287\" data-full-url=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86.jpg\" data-link=\"https:\/\/instytutpolski.pl\/stockholm\/?attachment_id=5287\" class=\"wp-image-5287\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86-1024x683.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86-300x200.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86-768x512.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86-1536x1024.jpg 1536w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-86-of-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86-1024x683.jpg\" alt=\"\" data-id=\"5285\" data-full-url=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86.jpg\" data-link=\"https:\/\/instytutpolski.pl\/stockholm\/?attachment_id=5285\" class=\"wp-image-5285\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86-1024x683.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86-300x200.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86-768x512.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86-1536x1024.jpg 1536w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-67-of-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>P\u00e5 l\u00f6rdagen f\u00f6re p\u00e5sks\u00f6ndagen m\u00e5lar eller pyntar polacker h\u00e5rdkokta \u00e4gg (<em>pisanki<\/em>). De symboliserar hopp och gl\u00e4dje \u00f6ver \u00e5terf\u00f6delsen. Detta \u00e4r en mycket gammal tradition som har sina r\u00f6tter i slutet av 900-talet. D\u00e5 m\u00e5lades \u00e4gg med f\u00e4rger gjorda av kokta l\u00f6kskal och ockra och dekorerades med vax.<\/p>\n\n\n\n<p>En annan l\u00f6rdagsaktivitet \u00e4r att f\u00f6rbereda p\u00e5skkorgar (<em>\u015bwi\u0119conka<\/em>). I korgarna finns traditionell p\u00e5skmat. Maten i korgen kan best\u00e5 av vitkorv, k\u00f6tt, \u00e4gg, skinka och br\u00f6d.\u00a0Folk brukar pynta sina korgar med f\u00e4rgglada band, dekorerade \u00e4gg och p\u00e5sksymboler som kycklingar och lamm gjorda av socker.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"P\u00e5skafton - polska p\u00e5sktradtioner\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3N_4BADDogI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left\">I Polen b\u00f6rjar firandet av p\u00e5sk tidigt p\u00e5 morgonen d\u00e5 familjer samlas&nbsp; f\u00f6r att \u00e4ta frukost tillsammans. I p\u00e5skfrukosten ing\u00e5r bl a maten fr\u00e5n den dekorerade korgen som de f\u00f6rberedde dagen innan och m\u00e5nga fler underbara l\u00e4ckerheter. M\u00e5nga \u00e4lskar att \u00e4ta&nbsp;<em>\u017curek<\/em>, som \u00e4r en traditionell polsk p\u00e5sksoppa lagad p\u00e5 surdegsbas. F\u00f6re frukosten ger folk varandra bitar av \u00e4gg medan de utbyter p\u00e5sk\u00f6nskningar.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"P\u00e5skdagen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8j5d5BVYNW0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86-1024x683.jpg\" alt=\"\" data-id=\"5284\" data-full-url=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86.jpg\" data-link=\"https:\/\/instytutpolski.pl\/stockholm\/?attachment_id=5284\" class=\"wp-image-5284\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86-1024x683.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86-300x200.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86-768x512.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86-1536x1024.jpg 1536w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-64-of-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86-1024x683.jpg\" alt=\"\" data-id=\"5286\" data-full-url=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86.jpg\" data-link=\"https:\/\/instytutpolski.pl\/stockholm\/?attachment_id=5286\" class=\"wp-image-5286\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86-1024x683.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86-300x200.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86-768x512.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86-1536x1024.jpg 1536w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-73-of-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86-1024x683.jpg\" alt=\"\" data-id=\"5288\" data-full-url=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86.jpg\" data-link=\"https:\/\/instytutpolski.pl\/stockholm\/?attachment_id=5288\" class=\"wp-image-5288\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86-1024x683.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86-300x200.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86-768x512.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86-1536x1024.jpg 1536w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/Zdje\u0328cia-potraw-48-of-86.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Annandag p\u00e5sk\u00a0kallas i Polen\u00a0bl\u00f6t m\u00e5ndag (<em>Lany Poniedzia\u0142ek<\/em>) eller\u00a0<em>\u015amingus-dyngus<\/em>.\u00a0Under f\u00f6rmiddagen brukar man i Polen skv\u00e4tta vatten, eller rent av h\u00e4lla stora m\u00e4ngder av vatten, p\u00e5 sina n\u00e4ra och k\u00e4ra. Eller ocks\u00e5 p\u00e5 helt fr\u00e4mmande personer.\u00a0Denna tradition b\u00f6rjade med att pojkar p\u00e5 landsbygden\u00a0skv\u00e4tte\u00a0vatten p\u00e5 tjejer eller piskade dem l\u00e4tt med pilris. D\u00e5 det ans\u00e5gs vara ett bra s\u00e4tt att visa tillgivenhet.\u00a0Det med att skv\u00e4tta vatten p\u00e5 varandra \u00e4r nuf\u00f6rtiden bara en rolig lek f\u00f6r barn men se upp f\u00f6r att du kan hamna mitt i ett riktigt vattenkrig den dagen! Det \u00e4r b\u00e4st att ha en regnrock p\u00e5.\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Annandag p\u00e5sk - polska p\u00e5sktraditioner\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3mvSWoAG0jw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Det \u00e4r en dag som \u00e4r fylld av gl\u00e4dje &#8211; efter alla vattenlekar \u00e4r det dags att \u00e4ta alla fantastiska bakverk.\u00a0<em>Babka<\/em>\u00a0och\u00a0<em>mazurek<\/em>\u00a0\u00e4r p\u00e5skens mest popul\u00e4ra efterr\u00e4tter.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Vi \u00f6nskar er alla en glad p\u00e5sk med m\u00e4ngder av god polsk mat!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/glad-pask-strona-ip-1024x576.jpg\" alt=\"\" class=\"wp-image-5306\" srcset=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/glad-pask-strona-ip-1024x576.jpg 1024w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/glad-pask-strona-ip-300x169.jpg 300w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/glad-pask-strona-ip-768x432.jpg 768w, https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/glad-pask-strona-ip.jpg 1120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>Film och foton: Pawe\u0142 Kania<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5sken i Polen f\u00f6reg\u00e5s av 40 dagars fasta som symboliserar 40 dagar som Jesus tillbringade i \u00f6knen. Det \u00e4r en tid d\u00e5 folk ska h\u00e5lla sig borta fr\u00e5n t. ex. godis, alkohol och fester. Det \u00e4r en mycket gammal tradition som inte n\u00f6dv\u00e4ndigtvist f\u00f6ljs s\u00e5 noga idag men det \u00e4r fortfarande ett bra tillf\u00e4lle att [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":5349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[222],"tags":[],"class_list":["post-5277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosc-se"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polska p\u00e5sktraditioner - Instytut Polski w Sztokholmie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polska p\u00e5sktraditioner - Instytut Polski w Sztokholmie\" \/>\n<meta property=\"og:description\" content=\"P\u00e5sken i Polen f\u00f6reg\u00e5s av 40 dagars fasta som symboliserar 40 dagar som Jesus tillbringade i \u00f6knen. Det \u00e4r en tid d\u00e5 folk ska h\u00e5lla sig borta fr\u00e5n t. ex. godis, alkohol och fester. Det \u00e4r en mycket gammal tradition som inte n\u00f6dv\u00e4ndigtvist f\u00f6ljs s\u00e5 noga idag men det \u00e4r fortfarande ett bra tillf\u00e4lle att [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/\" \/>\n<meta property=\"og:site_name\" content=\"Instytut Polski w Sztokholmie\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-31T20:23:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-05T08:38:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1120\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"strozniake\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"strozniake\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"event\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/\",\"url\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/\",\"name\":\"Polska p\u00e5sktraditioner\",\"isPartOf\":{\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#primaryimage\"},\"image\":[\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\",\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo-300x169.jpg\",\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo-1024x576.jpg\",\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\"],\"thumbnailUrl\":\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\",\"datePublished\":\"2021-03-31T20:23:06+02:00\",\"dateModified\":\"2021-04-05T08:38:08+02:00\",\"author\":{\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/#\/schema\/person\/062b5a5f61f32b17c98996975db8d556\"},\"breadcrumb\":{\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/\"]}],\"@context\":\"https:\/\/schema.org\",\"startDate\":\"2021-04-01\",\"endDate\":\"2021-04-06\",\"eventStatus\":\"EventScheduled\",\"eventAttendanceMode\":\"OfflineEventAttendanceMode\",\"location\":{\"@type\":\"place\",\"name\":\"\",\"address\":\"\",\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"\",\"longitude\":\"\"}},\"description\":\"P\u00e5sken i Polen f\u00f6reg\u00e5s av 40 dagars fasta som symboliserar 40 dagar som Jesus tillbringade i \u00f6knen. 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F\u00f6re frukosten ger folk varandra bitar av \u00e4gg medan de utbyter p\u00e5sk\u00f6nskningar. \\nAnnandag p\u00e5sk\u00a0kallas i Polen\u00a0bl\u00f6t m\u00e5ndag (Lany Poniedzia\u0142ek) eller\u00a0\u015amingus-dyngus.\u00a0Under f\u00f6rmiddagen brukar man i Polen skv\u00e4tta vatten, eller rent av h\u00e4lla stora m\u00e4ngder av vatten, p\u00e5 sina n\u00e4ra och k\u00e4ra. Eller ocks\u00e5 p\u00e5 helt fr\u00e4mmande personer.\u00a0Denna tradition b\u00f6rjade med att pojkar p\u00e5 landsbygden\u00a0skv\u00e4tte\u00a0vatten p\u00e5 tjejer eller piskade dem l\u00e4tt med pilris. D\u00e5 det ans\u00e5gs vara ett bra s\u00e4tt att visa tillgivenhet.\u00a0Det med att skv\u00e4tta vatten p\u00e5 varandra \u00e4r nuf\u00f6rtiden bara en rolig lek f\u00f6r barn men se upp f\u00f6r att du kan hamna mitt i ett riktigt vattenkrig den dagen! Det \u00e4r b\u00e4st att ha en regnrock p\u00e5.\u00a0\\nDet \u00e4r en dag som \u00e4r fylld av gl\u00e4dje - efter alla vattenlekar \u00e4r det dags att \u00e4ta alla fantastiska bakverk.\u00a0Babka\u00a0och\u00a0mazurek\u00a0\u00e4r p\u00e5skens mest popul\u00e4ra efterr\u00e4tter.\\nVi \u00f6nskar er alla en glad p\u00e5sk med m\u00e4ngder av god polsk mat!\\nFilm och foton: Pawe\u0142 Kania\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#primaryimage\",\"url\":\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\",\"contentUrl\":\"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg\",\"width\":1120,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/instytutpolski.pl\/stockholm\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Polska p\u00e5sktraditioner\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/#website\",\"url\":\"https:\/\/instytutpolski.pl\/stockholm\/\",\"name\":\"Instytut Polski w Sztokholmie\",\"description\":\"Instytuty Polskie\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/instytutpolski.pl\/stockholm\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/#\/schema\/person\/062b5a5f61f32b17c98996975db8d556\",\"name\":\"strozniake\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/instytutpolski.pl\/stockholm\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/25e0be9897787f9035155a882fde97cc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/25e0be9897787f9035155a882fde97cc?s=96&d=mm&r=g\",\"caption\":\"strozniake\"},\"sameAs\":[\"http:\/\/strozniake\"],\"url\":\"https:\/\/instytutpolski.pl\/stockholm\/author\/strozniake\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Polska p\u00e5sktraditioner - Instytut Polski w Sztokholmie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/","og_locale":"pl_PL","og_type":"article","og_title":"Polska p\u00e5sktraditioner - Instytut Polski w Sztokholmie","og_description":"P\u00e5sken i Polen f\u00f6reg\u00e5s av 40 dagars fasta som symboliserar 40 dagar som Jesus tillbringade i \u00f6knen. 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Det \u00e4r en tid d\u00e5 folk ska h\u00e5lla sig borta fr\u00e5n t. ex. godis, alkohol och fester. Det \u00e4r en mycket gammal tradition som inte n\u00f6dv\u00e4ndigtvist f\u00f6ljs s\u00e5 noga idag men det \u00e4r fortfarande ett bra tillf\u00e4lle att minska p\u00e5 lyx och n\u00f6jen. Allt detta f\u00f6r att f\u00f6rbereda sig f\u00f6r den stora p\u00e5skdagen som \u00e4r den f\u00f6rsta s\u00f6ndagen efter v\u00e5rens f\u00f6rsta fullm\u00e5ne.\nEl\u017cbieta Dura och Ewa Paw\u0142owska fr\u00e5n ZPK i G\u00f6teborg ber\u00e4ttar mer om polska p\u00e5sktraditioner i den h\u00e4r speciellt f\u00f6rberedda serien som man kan se p\u00e5 v\u00e5r Youtube-kanal.\nP\u00e5 l\u00f6rdagen f\u00f6re p\u00e5sks\u00f6ndagen m\u00e5lar eller pyntar polacker h\u00e5rdkokta \u00e4gg (pisanki). De symboliserar hopp och gl\u00e4dje \u00f6ver \u00e5terf\u00f6delsen. Detta \u00e4r en mycket gammal tradition som har sina r\u00f6tter i slutet av 900-talet. D\u00e5 m\u00e5lades \u00e4gg med f\u00e4rger gjorda av kokta l\u00f6kskal och ockra och dekorerades med vax.\nEn annan l\u00f6rdagsaktivitet \u00e4r att f\u00f6rbereda p\u00e5skkorgar (\u015bwi\u0119conka). I korgarna finns traditionell p\u00e5skmat. Maten i korgen kan best\u00e5 av vitkorv, k\u00f6tt, \u00e4gg, skinka och br\u00f6d.\u00a0Folk brukar pynta sina korgar med f\u00e4rgglada band, dekorerade \u00e4gg och p\u00e5sksymboler som kycklingar och lamm gjorda av socker.\nI Polen b\u00f6rjar firandet av p\u00e5sk tidigt p\u00e5 morgonen d\u00e5 familjer samlas  f\u00f6r att \u00e4ta frukost tillsammans. I p\u00e5skfrukosten ing\u00e5r bl a maten fr\u00e5n den dekorerade korgen som de f\u00f6rberedde dagen innan och m\u00e5nga fler underbara l\u00e4ckerheter. M\u00e5nga \u00e4lskar att \u00e4ta \u017curek, som \u00e4r en traditionell polsk p\u00e5sksoppa lagad p\u00e5 surdegsbas. F\u00f6re frukosten ger folk varandra bitar av \u00e4gg medan de utbyter p\u00e5sk\u00f6nskningar. \nAnnandag p\u00e5sk\u00a0kallas i Polen\u00a0bl\u00f6t m\u00e5ndag (Lany Poniedzia\u0142ek) eller\u00a0\u015amingus-dyngus.\u00a0Under f\u00f6rmiddagen brukar man i Polen skv\u00e4tta vatten, eller rent av h\u00e4lla stora m\u00e4ngder av vatten, p\u00e5 sina n\u00e4ra och k\u00e4ra. Eller ocks\u00e5 p\u00e5 helt fr\u00e4mmande personer.\u00a0Denna tradition b\u00f6rjade med att pojkar p\u00e5 landsbygden\u00a0skv\u00e4tte\u00a0vatten p\u00e5 tjejer eller piskade dem l\u00e4tt med pilris. D\u00e5 det ans\u00e5gs vara ett bra s\u00e4tt att visa tillgivenhet.\u00a0Det med att skv\u00e4tta vatten p\u00e5 varandra \u00e4r nuf\u00f6rtiden bara en rolig lek f\u00f6r barn men se upp f\u00f6r att du kan hamna mitt i ett riktigt vattenkrig den dagen! Det \u00e4r b\u00e4st att ha en regnrock p\u00e5.\u00a0\nDet \u00e4r en dag som \u00e4r fylld av gl\u00e4dje - efter alla vattenlekar \u00e4r det dags att \u00e4ta alla fantastiska bakverk.\u00a0Babka\u00a0och\u00a0mazurek\u00a0\u00e4r p\u00e5skens mest popul\u00e4ra efterr\u00e4tter.\nVi \u00f6nskar er alla en glad p\u00e5sk med m\u00e4ngder av god polsk mat!\nFilm och foton: Pawe\u0142 Kania"},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#primaryimage","url":"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg","contentUrl":"https:\/\/instytutpolski.pl\/stockholm\/wp-content\/uploads\/sites\/17\/2021\/03\/polska-pasktraditioner-strona-NOWY-logo.jpg","width":1120,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/instytutpolski.pl\/stockholm\/2021\/03\/31\/polska-pasktraditioner2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/instytutpolski.pl\/stockholm\/"},{"@type":"ListItem","position":2,"name":"Polska p\u00e5sktraditioner"}]},{"@type":"WebSite","@id":"https:\/\/instytutpolski.pl\/stockholm\/#website","url":"https:\/\/instytutpolski.pl\/stockholm\/","name":"Instytut Polski w Sztokholmie","description":"Instytuty Polskie","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/instytutpolski.pl\/stockholm\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/instytutpolski.pl\/stockholm\/#\/schema\/person\/062b5a5f61f32b17c98996975db8d556","name":"strozniake","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/instytutpolski.pl\/stockholm\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/25e0be9897787f9035155a882fde97cc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/25e0be9897787f9035155a882fde97cc?s=96&d=mm&r=g","caption":"strozniake"},"sameAs":["http:\/\/strozniake"],"url":"https:\/\/instytutpolski.pl\/stockholm\/author\/strozniake\/"}]}},"_links":{"self":[{"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/posts\/5277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/comments?post=5277"}],"version-history":[{"count":33,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/posts\/5277\/revisions"}],"predecessor-version":[{"id":5359,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/posts\/5277\/revisions\/5359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/media\/5349"}],"wp:attachment":[{"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/media?parent=5277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/categories?post=5277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instytutpolski.pl\/stockholm\/wp-json\/wp\/v2\/tags?post=5277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}