{"id":7581,"date":"2026-01-05T20:00:31","date_gmt":"2026-01-05T19:00:31","guid":{"rendered":"https:\/\/instytutpolski.pl\/telaviv\/?p=7581"},"modified":"2026-01-05T21:38:39","modified_gmt":"2026-01-05T20:38:39","slug":"mindfulness-at-the-library","status":"publish","type":"post","link":"https:\/\/instytutpolski.pl\/telaviv\/en\/2026\/01\/05\/mindfulness-at-the-library\/","title":{"rendered":"Mindfulness at the Library"},"content":{"rendered":"<p data-start=\"301\" data-end=\"886\">Throughout <strong data-start=\"312\" data-end=\"320\">2026<\/strong>, the Library of the Polish Institute will host a new series of meetings in Polish \u2013 <em data-start=\"405\" data-end=\"424\">Polish Gatherings<\/em> \u2013 created for the Polish-speaking community in Israel. The series aims to foster a lively and welcoming community space. Each meeting will be led by members of the community, who will facilitate open conversations around their areas of interest, knowledge, and expertise. It is a place to meet, share personal and professional experience, and strengthen connections within the community \u2013 in a spirit of generosity, curiosity, and a genuine desire to go deeper.<\/p>\n<p data-start=\"888\" data-end=\"1288\">The first meeting will take place on <strong data-start=\"925\" data-end=\"939\">January 23<\/strong> and will be devoted to <strong data-start=\"963\" data-end=\"978\">mindfulness<\/strong> \u2013 as a way of life, a meditative practice, and a tool for cultivating a sense of meaning, presence, and belonging.<br data-start=\"1093\" data-end=\"1096\" \/><br \/>\nWe will discuss ways of coping with everyday routines, and participants experienced in meditation and healthy lifestyles will share their insights and practical recommendations with the group.<\/p>\n<p data-start=\"1290\" data-end=\"1463\"><span style=\"color: #ff0000\"><strong data-start=\"1290\" data-end=\"1323\">Friday, January 23 | 10:00 AM<\/strong><\/span><br data-start=\"1323\" data-end=\"1326\" \/><br \/>\nLibrary of the Polish Institute<br data-start=\"1357\" data-end=\"1360\" \/><br \/>\n3 Rothschild Blvd. (Psagot Building), 22nd floor, Tel Aviv<br data-start=\"1418\" data-end=\"1421\" \/><br \/>\n<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdEb4vwD15Tg7YFDMmv-3WKWf1iEzXQQ13PFREX7Cz8lCBn_A\/viewform\"><strong data-start=\"1421\" data-end=\"1463\">Free admission with prior registration<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout 2026, the Library of the Polish Institute will host a new series of meetings in Polish \u2013 Polish Gatherings \u2013 created for the Polish-speaking community in Israel. The series aims to foster a lively and welcoming community space. Each meeting will be led by members of the community, who will facilitate open conversations around [&hellip;]<\/p>\n","protected":false},"author":206,"featured_media":7578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[87],"tags":[],"class_list":["post-7581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-literature"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness at the Library - Instytut Polski w Tel Avivie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instytutpolski.pl\/telaviv\/en\/2026\/01\/05\/mindfulness-at-the-library\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness at the Library - Instytut Polski w Tel Avivie\" \/>\n<meta property=\"og:description\" content=\"Throughout 2026, the Library of the Polish Institute will host a new series of meetings in Polish \u2013 Polish Gatherings \u2013 created for the Polish-speaking community in Israel. 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